I've opened the Share the Sweater Center for Healing and Meditation as a refuge, a place where you can come for healing sessions, to use the meditation and reflection room, or to just sit in a calm, soothing space and have a cup of tea, read a book, be quiet... This is something unique in our area - a quiet, calm space for you to just sit and relax, or meditate without distractions of music or people talking or food being served around you.
Center is open 30 hours a week for you to visit and use the space. During the group meditation times each day I will open and close the meditation session and offer simple meditation instructions for anyone who would like them. Think of the other hours as drop-in times when you can come to sit, reflect or meditate on your own, or to spend extra quiet time before or after a healing session. There may or may not be others on site during these hours, and you are welcome to make yourself at home!
Really, do think of us as your refuge - you can drop in for a few minutes or a few hours during your day, whenever you need a little calm in the storm of your life. Welcome t